Is this new 5g network safe?

5G networks are coming faster than we expected and there are the market is already welcoming its first few 5G enabled smartphones

Various telecommunication organizations have started placing 5G enables towers at various places around the world for test runs. The world is becoming ready for the 5G revolution but are health concerns being seriously considered? 

There is no doubt about the fact that 5G towers are more dangerous than the conventional 3G and 4G towers. This is mainly because of the fact that 5G is ultra-high frequency and intensity. 

Soon the cities will start filling up with 5G towers bringing these ultra-high frequencies and ultra-high intensity waves closer to us. 

To put the difference between the previous technologies and 5G in perspective, consider the fact that 1, 2, 3 and 4 G used waves that were between the frequencies of 1 to 5 gigahertz. As compared to this, 5G uses waves of 24 to 90 gigahertz. When we look at the RF radiation portion on the electromagnetic spectrum, as the frequency of the wave goes up the wave becomes more dangerous for the living beings. 

Another major problem with this technology is that it will not use the traditional mobile phone towers that we are used to seeing in our cities. One of 5G’s main feature is that it uses shorter length Millimeter Waves. As the data is distributed in smaller pieces and the waves have a shorter wavelength, they are able to travel a lot faster than before. But this also creates a problem. 

Shorter length waves that are used in 5G technology do not have the ability to travel large distances or pass through objects. This means that there will be a lot of mini-towers all over our cities in the coming few years. It has been estimated that in order for this technology to have full coverage every 2 to 8 houses will need a mini 5G tower. This will greatly increase the exposure of these waves on common people. 

And international EMF Scientist Appeal was signed by more than 230 scientists from 41 countries which demanded strict regulations regarding this technology. It also asked for more publically funded research on 5G’s effects on human health.

This will help in confirming or debunking these claims and make sure that if the technology progresses it does under proper regulations. Despite all these claims, scientifically speaking, the RF waves which are used by the cellphones to send and receive signals fall somewhere between the microwaves and the FM radio waves. 

The non-ionizing radiations are considered insufficient in terms of energy as far as causing DNA damage inside the human body cells is concerned. This is how they differ from the stronger waves which are ionizing in nature such as the x-rays, ultraviolet, and gamma rays. 

It is true that the RF waves are capable of raising the temperature of the body tissues, however, the energy from the cellphones is not sufficient to cause an increase in the body temperature. 

Feel free to share on any of the Social Media listed below and start the "Conversation". As always, thanks for popping in and see you soon.

Sarah O'Connor

Sarah O'Connor

Sarah is part of the Team ELC and she helps people discover what makes their life happy, meaningful, and full of ease. She is a writer, meditator and loves painting, an art she happily gets to practice a lot in her spare time.

How to continue training in the gym after an injury

One of the most frustrating things for any gym freak is when they have to take rest after an injury. We realize that you are frustrated and want to back to the gym as soon as possible but there are certain protocols that must be followed in such cases.

How to continue training in the gym after an injury

A general rule of thumb is that the total time needed to return to your normal gym routine is equal to the time that you spent on the break because of that injury. For example, if you were out of the gym for two weeks because of any injury it will take you two weeks to return back to your regular gym routine. However, the first and most important thing is to make sure that you get permission from your doctor or physiotherapist to return to the gym. 

Once you have been granted permission by your physiotherapist and doctor to return to the gym there is no time to waste. Get back to the gym and start training but make sure that you don’t over exert yourself. You have to start slow and in this case, your trainer is the best person that you can consult. As stated earlier in the article the time required to reach the normal level of training is equal to the time that you were out of the gym.

One of the main things to keep in mind is that after the break your body will be well rested. This will give you the ability to perform well on your first day back to the gym but be aware of this and don’t fall in this trap. Just because your body is well rested doesn’t mean that it is back to normal. If you overexert yourself on the first day you won’t be able to give even an average performance the day after that. 

But the worst part is that if you exert on the very first day there is a lot of chance that your injury will be back. And this time it will be worse than before. You need to realize the fact that your body needs time to adjust. This is probably the same advice that your trainer in the gym will give after you return after an injury. Start slow and gradually move towards your general workout routine. In this way, you will make sure that you are not hurting yourself even more while trying to overcome already injured body. 

We understand how important rigorous working out is for regular gym goers and fitness freaks. The frustration you feel because of not being able to work out in the gym is also understandable. But when you are returning to training after any injury makes sure that you don’t overdo yourself. Embrace the fact that you no longer can follow the same routine that you did before the journey without hurting yourself. The road to recovery is a slow and steady process and you have to embrace it as it is.

Feel free to share on any of the Social Media listed below and start the "Conversation". As always, thanks for popping in and see you soon.

Sarah O'Connor

Sarah O'Connor

Sarah is part of the Team ELC and she helps people discover what makes their life happy, meaningful, and full of ease. She is a writer, meditator and loves painting, an art she happily gets to practice a lot in her spare time.

reduce fatigue

A busy life routine concludes in lesser time to yourself. Most of the people who are occupied by work most of the time experience fatigue and tiredness in themselves because of self-ignorance.

Ignoring it can worsen the situation for you. To prevent you from such scenarios, we have some advice for you. The following habits should be pursued by you to reduce fatigue.

  • 1. Healthy Meals:

Taking healthy meals is a means of fulfilling the body requirements. You should never skip meals as this can make you feel dizzy and tired. You may consult a nutritionist for a diet chart covering all your body requirements.

  • 2. Stay Active:

Your body metabolism will be affected if you do not keep moving. To make your body in a functioning condition, you should try to stay active. Exercise and workout can help you out in these terms literally. By staying active, your stamina to do more will increase and so will your will-power. This way, you will stay fresh and active at all times.

  • 3. Keep Stress Out Of Your Way:

Stress and anxiety issues can cause fatigue. It is not good for your mental health too. Create a stress-free environment around you and don’t put a lot of pressure on yourself. Stay calm under all circumstances. Don’t overthink situations as it can lead to stressful thoughts. Try to have happy thoughts always.

  • 4. Say No To Caffeinated Beverages:

Reduce your caffeine intake to a minimum. According to a Psychological Report caffeine can make you feel tired. You may gradually decrease the amount and if possible cut it out completely. These include tea, coffee, energy drinks, etc.

  • 5. Manage Your Sleep Routines:

Everybody needs a good 8-hour sleep in order to calm down your body and to make the weariness fade away. You should go to bed on time and follow a proper sleep schedule. You will wake up fresh which also has a good impact on your mood.

  • 6. Therapies:

Therapies are never old school. Having a counseling session every once in a while can help reduce fatigue you carry on your shoulder. Most people do not believe that therapies work. But in reality, it is found to be helpful. Therapies motivate you, which is quite exhilarating. You must keep yourself motivated and hopeful even in times of distress.

  • 7. Weight Control:

You should always monitor your weight and control it. Obesity brings along many other diseases. Overweight people are found to get tired earlier than fit people. Following a diet plan and working out can do that for you. Make sure you are gaining energy as you lose weight.

A person should stay active at all times. Fatigue can be an outcome of your unhealthy habits. If you feel tired after small movement, then you need to change yourself a bit. Weariness indicates toward a self-analysis of your habits. If you feel like going wrong in any way, you must change some habitual acts to sustain a healthy and active lifestyle.

Feel free to share on any of the Social Media listed below and start the "Conversation". As always, thanks for popping in and see you soon.

Julian Buchholz
Julian Buchholz

Julian Buchholz is a 24-year-old gym assistant who enjoys worship, donating blood and hockey. He has a degree in sports science. He is patient and dedicated, but can also be very stubborn and is obsessed with...well...sure..."fitness".

EMF spectrum

Electrosmog or electromagnetic smog is the name given to all artificially generated electromagnetic fields in the environment.

These EMFs are generated by the oversaturation of electronic, especially wireless devices in any environment. Wireless phones, wireless computers, and WiFi all contribute to electrosmog and it has a lot of consequences and impacts on the physical and mental health of everyone exposed to it. These harmful effects range from headaches, dizziness, mental strain, lack of sleep and concentration.

To prevent the effects of electrosmog quite a number of precautions need to be kept in mind. In today’s digital age, however, it is quite difficult to completely avoid electrosmog. What we can do about is take certain steps to limit its effect on our bodies. Some of these steps are as follows.

1) Have a landline
Cellphones and all cordless phones emit radiation. With the increase in the number of handheld device users, it has become increasingly difficult to escape the range of an EMF. However, at home, you can limit this by owning a landline phone with a curly cord and forwarding all cellphone calls to that phone when you are at home.

2) Lessen the use of microwave ovens
The harmful waves emitted by microwave ovens are dangerously high. You should reduce the use of a microwave oven and form the habit of using a stove for most cooking. Another reason to lessen microwave use is that your food loses a quite a bit of its nutritional value as well once its microwaved.

3) Distance and Effective Planning
We avoid building cities near nuclear power plants because of radiation. Similarly, electrical power plants should also be situated far away from residential areas as everything that makes them up contributes to forming a large electromagnetic field. This field then encapsulates entire cities within it and leads to the citizens suffering from ill-effects of electrosmog.

4) Get Rid of Any Electrical Cords Near Your Bed
When you sleep, make sure you are not in range of any electrical device especially a wireless one. Make sure to turn off your WiFi router before bed or have it situated at a distance from where you sleep. Make sure to rid your bedroom of any electrical cords as well because these cords end up increasing the electrical field causing you to experience a lack of sleep and also wake up feeling unrested.

5) Switch to a Cable Connection
While the thought seems ridiculous, opting out of a WiFi internet will bear good news for your health as you would have reduced the intensity of the overall electromagnetic field around your home or workplace. Just plug in the cable internet for your electronic devices and have as many heads as you require. It is strongly advised that you keep the children’s room out of the range of WiFi if you cannot afford to switch back to cable internet.

6) Diagnose Static Magnetic Fields
If you have a bed with a metal frame or a mattress with metal bedsprings then you run the risk of them having amassed risky levels of residual magnetism. Metal bodies that have been present in EMFs for too long tend to soak up some of the magnetism and then cause harmful effects to your body. You can use a compass or any EMF detecting device on your bed to see if it has a negative reading and then proceed to replace it.Hopefully this helpful tricks and tweaks will be a good start for you to defend yourself and your loved ones from the dangers of electromagnetic fields.

Feel free to share on any of the Social Media listed below and start the "Conversation". As always, thanks for popping in and see you soon.

Julian Buchholz
Julian Buchholz

Julian Buchholz is a 24-year-old gym assistant who enjoys worship, donating blood and hockey. He has a degree in sports science. He is patient and dedicated, but can also be very stubborn and is obsessed with...well...sure..."fitness".

technology is everywhere

The use of technology in our daily lives has increased to a point of no return, today we have become dependent on technology, we are now so deeply involved in technology that now there is no way back. 

Because technology has brought comfort to our lives, we connect to people, places and things in just some clicks while sitting in our cozy beds, sipping tea. Technology is now used in literally everything, from business to private life to public communication, so it’s better to stay up to date with the emerging technologies and learn how to embrace and use them in your daily life.

Use Of Technology In Communication
In the past communication was slow, it took days or at times even months to send and receive letters from one place o another. People felt distant from the people they loved, but technology has made communication so easy that even if you are thousands of miles away from your loved ones, you feel close to them. You can connect to them, voice call or video call anytime you want. Not only with the loved ones, but development in communication has also lead to an increase in business and to a better and easier approach to potential business partners or dealers from far away. Sites and apps such as Webex, Skype, WhatsApp, Gmail, Outlook and Yahoo are being used.

Use Of Technology In Business
Business is all about investing in the correct deals and saving as much as you can while giving your maximum outcome as well. Today technology is being used for numerous tasks hence reducing a lot of money spent on hiring an individual to perform a certain task and the training necessary to be able to perform that function consistently, it is costly. Hence proving that businesses need to use technology to speed up and improve their services and cut down on costs.

Use Of Technology In Education
We’ve talked about keeping in touch with relatives and increasing your business, but here is another most important use of technology that is in the education sector. With the invention of gadgets and different various applications, education through technology has paced ever since. Before these advancements, students were required to go to libraries and borrow books, or they had to purchase them to study, but with the online access to most books, it has become very cost effective.
Websites such as Coursera, Khan Academy and Duolingo are the trending sites for education.

Use Of Technology In Purchasing
Online shopping is the new trend nowadays, buying and selling have been made so easy, all you have to do is select your favorite items from your screen choose a payment mode and that’s it, you’ve shopped what you desire for. For the payment you may use, Paypal, Google Wallet, your debit card, master card, and some sites even offer you the payment on delivery option.

Some might argue about the negative aspects o technology, but with so many positive aspects, we do think that the negative ones won’t matter after all.

Feel free to share on any of the Social Media listed below and start the "Conversation". As always, thanks for popping in and see you soon.

Franco Nero
Franco Nero

Franco defines itself as a person trapped in a sedentary lifestyle, however, he is an avid fitness "addict" and like, many more in his environment spends vast parts of his leisure time on a gym, running, cycling.

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stop eating fast - our Monday blog article

When eating, you should only “eat”, which means that while eating you should be fully aware that you are eating.

The fact of being here to eat It is a wonderful reality, I am fully myself I follow my conscious breath, my presence, and I am aware of my thoughts and my actions.

Think of when you finish fasting and start eating again, a new awareness automatically engages in you after the fasting.

The first bite after the fast is already in itself an experience of mindfulness, feel the taste more alive, you instantly feel the reaction of the body itself to assimilation, literally feel the energy of food flowing in you.

Unfortunately, since our species is a forgetful one, the sensation of this experience tends to dissolve in the return to the routine. So, we start to eat automatically, maybe doing something else, taken between 1000 small actions that distract us and 10,000 thoughts that force us to think at all times of our day. We leave the TV turned on, we swallow the food without almost chewing it, our mind goes back to wander far.

Yet, as you probably know, eating slowly, chewing well, savoring every bite, taking the right time to eat meals, as well as being an excellent mindfulness exercise, is also a simple way to automatically maintain control of your weight.

Recent research has confirmed it, those who eat slowly, can count on a 42% reduction in the risk of obesity, compared to those who eat food too quickly. A 6-year study by the Department of Health Administration and Management at the University of Chiba in Japan collected information on lifestyle, eating habits, body mass index and abdominal circumference of each participant.

In addition to data on blood, urine tests and liver functions, everyone was also asked to describe at what rate they used to eat meals and based on the responses, the sample was divided into normal, slow and fast eaters.

According to the results of these 6 years of observations, slow eaters had 42% less likely to be overweight or obese than those who tended to eat quickly. Also for this reason it is advised to practice fast but not frequent fastings, once a week it would be ideal.

A good way to also automatically increase the frequency of mindful awareness of eating, slowly and consciously, is a technique that helps you to spread the practice, inviting you to try to bring as much as possible your awareness about yourself.

When you eat so as to consolidate mental practice, and to foster the healthy benefits of eating slowly, it is difficult to always eat mindfully. As in general it is difficult to perform every daily action in a mindful way, so it is useful to consider also the action of eating with mindfulness, as an exercise, as it is a real meditation session. Therefore, decide which meals you want to consume in a mindful way, and limit yourself to those, leaving others in automatic mode.

Verifying then, if the practice of awareness also gradually changes the habitual behavior. In other words, you should keep in mind how your daily eating behavior is automatic, too. You should start automatically, progressively, to eat slower than you did before.

Start by training for one or two meals a week, then, if and when you feel like it, increase the sessions of gastronomic meditation with this technique. Doing so, develop even more In general, the ability to stay focused, in every action you do, in every moment of your day, and you will be able to make sure that each of your actions is accompanied by mental presence.

You can therefore use the activity of mindfulness, eating as a model or matrix, and of course you can apply your awareness on every action you want to perform. From doing the washing machine and hanging clothes, driving the car, shopping, walking in the park and so on.

Execution of the Technique

When you want to eat mindfully, follow this pattern:

Sit down at the table in front of your plate, first place your attention on your breath. Starting from a slow and deep breathing, Do not force yourself while performing this technique, do not force the breath, everything must be as natural and simple as possible, get to breathe in and out deeply as far as you feel you are going, without forcing your breath be as natural as possible when you inhale.

Repeat Mentally, I am breathing in, when you exhale, Repeat Mentally I am exhaling. So you will calm the mind, focusing in a relaxed way on the breath, continuing with the controlled but natural rhythm of the breath. Extend your face In a light serene smile, start taking the first bite, a small portion of the food you have in your plate.

An advice, when you have chosen the portion, cut it into two parts and choose one of these, take it to your mouth, place the cutlery on the plate and start chewing, focused only on the action of chewing. Chew with absolute calm, you’ll definitely want to swallow but you do not do it, keep chewing and chew consciously, slowly, until you feel that the mouthful has become liquid at that point and only then swallow.

While swallowing, try to perceive the food that goes down the esophagus and reaches the stomach. Then take another portion and start again with the same action, place the cutlery on the plate and start chewing slowly, make chewing even slower, make it even more conscious, focus on the taste of the food you chew. Concentrate on perfumes. Try more and more to make slow chewing natural and to shift your attention from chewing to the food you’re chewing, to its taste, its aromas.

If you are to swallow, try not to do it and continue to chew until the morsel becomes liquid again.
Do not focus on anything but the food you’re chewing. So your mind enters more and more into the food you’re chewing, it becomes one with the food you’re chewing, it brings your attention to every single bite while you’re chewing it.

Repeat mentally, one or more times, I’m eating now, I’m chewing now, this is food and I’m chewing it, until it becomes liquid I’m now swallowing my food.

Your mind must not be occupied by anything other than this action. Mental words, therefore, can help you to bring back your mindfulness, solely to the action of chewing food.

This action is all you are doing, this action is all you are. You do not need anything else, there is no past or future, there are no thoughts or worries, there is nothing else for you at this moment than to eat.

Chew every morsel as if it were an object of contemplation, return to also bring your attention to the breath. Always keep your awareness that it is the breath that gives the rhythm to the fluid movement you are performing. The movement of chewing follows the breath, the chewing is in perfect harmony with the breath, you perceive the action you are doing at this moment bringing all your mental presence on it.

Your awareness is occupied solely by the action you are performing guided by the breath. If the mind flees behind the thoughts, do not try to drive them away, simply as soon as you come back consciously, Repeat Mentally, I am now eating with perfect awareness. Then bring back your attention on your breathing and then on your action to eat slowly and consciously.

At first glance, this tutorial will look more like a torture than anything else, but you will see that as time goes on, your mind will get used to it and if you are constant you will reach such a pace that everything will become part of your set of habits. Just like now your habit is to eat quickly and without chewing enough.

I can only wish you a big success and if this exercise can help yourself, you can also recommend it to those you care and you know you want to help.

Feel free to share on any of the Social Media listed below and start the "Conversation". As always, thanks for popping in and see you soon.

Tito Rabat
Tito Rabat

Apart for being a busy IT executive, Tito has a passion for cooking for friends and family and is a first class wines connoisseur.

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Cellulite is found in mainly buttocks and tights but also in other areas of th body. When skin deposits form a layer of fat, commonly this is called with different names

People worldwide are largely worried when their skin looks dimpled and lumpy, and if you want to make your body as a perfect figure this is something to address right away.

  • We inherit different features and characteristics from our parents. Could cellulite be one of them? First let's start addressing:

What is cellulite?

Cellulite is found in mainly buttocks and tights but also in other areas of thE body.
When skin deposits form a layer of fat, commonly this is called with different names like the one listed below:

  • Orange peel skin (Slightly draped condition of Skin)
  • Cottage cheese skin (Moderate condition)
  • Mattress phenomenon (Severe Condition)

Approximately 85% of women of 20-22 years of age group face this problem.
According to independent research, this is purely a women problem; men are safe from this problem.

Factors that cause cellulite

It’s a bit of a  mystery what is the cause of cellulite but after some deep research and observations, we come to the conclusion that:

  • Cellulite occurs due to the interaction of connective tissues and layer of fat.
  • The arrangement of connective tissues and fat cells is vertical, in this way when fats cells stick out with connective tissues it forms cellulite.
  • No cellulite forms due to the criss-cross structure of men cells and tissues.

Factors that help cellulite to develop

Different factors that help develop cellulite:

  • Age of a person
  • Estrogen hormone
  • Family inheritance history
  • Tissue tenderness
  • Deposited fatty tissue (due to weight gain)
  • Lack of collagen fibers
  • Poor blood circulation, (often a problem that occurs in the legs)
  • With issues in lymphatic drainage
  • Thinning of the outer layer of skin (epidermis)

Let’s check some of the factors in detail.

Hormonal factors and age

Different hormones play an important role in the production of cellulite like estrogen and thyroid hormones. According to research, it’s concluded that the decrease of the amount of estrogen in women also decreases the flow of blood under the skin.  Low pressure of blood means the provision of less oxygen and it results in the shortage of collagen fiber.

All the Above factors make possible for cellulite effects to be visible to the naked eye.

Genetic factors of Cellulite

Some of the properties in our DNA are inherited from our parents and grandparents. Genetic material also matters to the formation of cellulite and it also affects the metabolism rate and allocation of fat under the upper layer of skin.

How to Treat the cellulite issue?

Different techniques and therapies have been recommended for the removal of cellulite.

Below are listed some of the techniques which are used to break bonding of connective tissues under the skin and proven to be successful in some degree:

  • Acoustic wave therapy, (a hand-held device that passes on sound waves, several sessions are required).
  • Laser treatment, (improves the look of cellulite with small repeated laser shocks).
  • Subcision, (placing a needle under the skin to break connective tissues).
  • Endermologie, (deep message with vacuum).
  • Carboxytherapy, (inserting carbon dioxide under the skin).
  • Ultrasonic liposculpting, (directly destroy fat by means of ultrasound waves).

You can use different medicines and creams to reduce the thickness of the skin, however, It is recommended to keep one thing in your mind before using any type of medicines. A patch test is required because some people face very unpleasant effects with some of these medicines, these include symptoms like a racing heart and subsequent difficulty to breath. In any case, to be on the safe side, always consult your family physician prior to undergo to a medicine choice.

In conclusion

Different home remedies to reduce the appearance of cellulite are also worth to be mentioned. These are the likes of massages, (according to many a very effective remedy).

You can try to massage at home or you can seek help from a professional therapist.

Ultimately, be reminded that drinking a good amount of water help you to get rid of toxins from your body and also to increase the flow of blood, hence improving the lymphatic system.

Sarah O'Connor

Sarah O'Connor

Sarah is part of the Team ELC and she helps people discover what makes their life happy, meaningful, and full of ease. She is a writer, meditator and loves painting, an art she happily gets to practice a lot in her spare time.

Feel free to share on any of the Social Media listed below and start the "Conversation". As always, thanks for popping in and see you soon.

We would like to bring to your attention a few very important factors that might determine how much or how well a specific location is affected by the energies.

In this last part of our mini series of articles dedicated to the so called Subtle Energies we would like to bring to your attention a few very important factors that might determine how much or how well a specific location is affected by these energies, or, in some unfortunate cases, the complete lack altogether.

  • The North East Vector

Subtle energies that affect our energy body come not only from the subsoil; there are “vectors” or “energy winds” that we can benefit of and those “flow” above the surface of the earth.

One of these is the NORTH-EAST VECTOR which we are going to talk about in our Monday episode next week. Below is and excerpt from the article:

The North East Vector is an “energetic wind” we say light, when compared to the ley line, but still influential for our subtle energy. The word “vector” comes from the fact that this wind is a “carrier” and that is “dragged behind” the subtle energies that it encounters on its path for a stretch of about a few tens of meters but this measure is only indicative, it could be superior and variable depending on other subtle factors that can only be determined on site.

As a general rule, if you want to build a house, the bedrooms should be turned to the north and more precisely moved to the north-east with the beds positioned towards external walls, to ensure that the “thin wind” that comes from that direction affect positively the sleep of those who stay in the house.

It must be said that since the north-east wind is “carrier”, upstream of the house there must be no sources of subtle congestion such as biological, large sewers, transformer substations, gas plants or other congested sources.

The North East Vector
  • The Crowned Network

The Crowned network or wide-area network is considered an extension of the Hartmann network. It has an orthogonal orientation and the cross-linked form a grid with meshes of 100 kilometers per side. It connects the great “sanctuaries” of the planet, all the known areas, like the complex network of the French churches dedicated to Our Lady.

Discovered or better rediscovered by Walter Kunnen who based his studies on the “Corpus Agrimensorum Romanorum” in which at the time of Emperor Hadrian, all the Greek and Latin “Codices” were collected on matter.

The Crowned Network​
  • Underground Water Courses
Underground Water Courses

Repeated studies have shown the relationship between disease and the presence of underground waterways, which have a great influence on the surface, with different and opposite effects.
The water, passing between the rocks, causes an electric current proportional to the sliding speed able to influence the environment on the surface: the natural irradiation is reflected and modified.

The effect of groundwater can have more or less intense effects depending on whether it is rainwater, purer (at least in theory, because of environmental pollution), or water rich in mineral salts, as greater conductivity. In general, however, the ailments that many doctors have found on patients living on energetically disrupted soils are very various and frequent.

The water can also drain traces of radioactivity and load any body, stones, clays, marls, gravels that become in turn emitting.
In this way, a factor is added to the stratums and pockets of underground water that adds to and amplifies the anomalies, and can easily determine serious repercussions on the psycho-physical health of the inhabitants of the aforementioned areas.

Factors of further aggravation are the various pollutions that water can suffer due to the unknowledged human activities, including landfills on the banks of rivers or in the relative proximity of underground aquifers, even if placed at a good depth. In this sense it is good to note that the aquifers can be pathogenic even if they are located around three hundred meters deep.

We must also take into account the fact that the energy emitted by large masses of groundwater seems to be unable to be isolated from anything, easily penetrating also through massive lead screens. It is therefore evident that on the underground water courses and in their environs there are energetic perturbations generally harmful to living beings.

Sleeping or staying unconsciously over an underground waterway can alter many of our metabolic rhythms. Some studies show that immune defenses can be reduced by up to a third.
The constant presence under the churches, of water, is instead a known and particular data. Without water there is no life, it is well known, but without water there is no energy and no transfer of information. The academic disciplines that deal with the history of art and archeology have not yet assimilated this concept.

Yet day after day new excavations are opening and new evidence emerges. The medieval builders knew the power of water and the presence of this element was essential to determine where a church should rise. There are important works that have highlighted what the radiestesists have been saying for some time. Under the floors and walls of medieval churches, waterways that convey cosmic energy energies flow in an ordered, often artificially predetermined manner, and make the church a place of worship but at the same time an energy machine.

Not only water, but also the orientation of construction, size and proportions, help to harmonize the place of energy. Many Romanesque churches, especially in France, do not respect equinoctial or soltice alignments, but the longitudinal axis is oriented at 77 ° with respect to the North. This apparently indecipherable alignment is actually off the East – West axis of 23 ° or the inclination of the earth ‘s axis. This alignment called “Wave of Isis” gives the church a high energy value.

Even the basic measure used to design and build a church was often related to the characteristics of the place. Usually the Coudèe method was used, which harmonized the equinoctial coordinates and the latitude, which, contrary to what one might think, was a very clear and documented concept. Then came the harmonic and numerical relationships that dictated the rules for the development of spaces and lifts.

Great attention was therefore given to the energetic characteristics of the place, probably already known and highlighted by the predecessors, through a menhir or a dolmen.

On the other hand, however, artificial flutes were produced under the temples, famous now those of Chartres and Santiago de Compostela. The effect of the water that circulates under the ground of cathedrals helps to create a beneficial or therapeutic effect for the body. The explanation is certainly not simple. The cult buildings have always been built in places particularly characterized by cosmotelluric energies.

From the menhirs, which were placed on the ground, attracted cosmic energies to themselves, until the healthiness of the place was rebalanced, the cathedrals gradually arrived, their structures not only rebalanced the vibrational rate, in some cases they elevate its peaks. The builders of temples of every age have constantly refined their techniques to the point of manipulating, directing and transmitting energies at pre-established points. The energies conveyed by the water also contribute to raising the energy of a place. The harmonization of the construction measures, and the skillful placement of columns and structures, make ancient cathedrals a perfect energy machine.

This ends our Mini series on the Subtle Energies, if you haven’t read our previous articles you can do it by visiting our archive.

Stick around if you like this type of articles, next Monday we will talk about a similar topic named “Energy Memories”.

Feel free to share on any of the Social Media listed below and start the "Conversation". As always, thanks for popping in and see you soon.

Franco Nero
Franco Nero

Franco defines itself as a person trapped in a sedentary lifestyle, however, he is an avid fitness "addict" and like, many more in his environment spends vast parts of his leisure time on a gym, running, cycling.

Read other posts from Franco Nero
the ley lines

Huge ley Lines cross Europe, like the line of the Archangel Michael from S. Michel Moint in Cornwall, touches Mont Saint Michel in France, the Sacra di San Michele in the valley of Susa, the Pugliese sanctuary of Monte S. Angelo, that of the island of Simi to end in the Sinai.

Literally straight tracks, they constitute a network of tracks that join high energy places that are also hundreds of kilometers away. Alfred Watkins and William Lewis discovered some lines, the most important ones join Carnac in France, with Karnak in Egypt passing through the center of Lyon and the Imperial Forums in Rome. Also important is the one that unites Mont Saint Michel in Normandy with Monte Sant’Angelo in Puglia passing through the Sacra di san Michele in Piedmont.

The “Ley lines” (prairie lines), are real straight lines, about two meters wide and equidistant from each other, which would cover the entire surface of the earth, crossing each other to form a network as theorized by Alfred Watkins at the end of the last century. In places where Ley Lines intersect, ancient temples and pagan funeral monuments would rise. Underneath them would often flow underground water or there would be strands of metallic minerals. According to some Russian scholars, the Ley Lines would constitute a grid of energy on which the very structure of the Earth would be based.

The energy of the ley lines is constituted by energetic rivers (like the currents in the sea) of pure and powerful subtle energy that cross the ether in one direction and it is always that; these flows energize us, activate the chakras and can constitute for us human beings a remarkable source of healing.

The ley lines can also get “dirty” during their journey and bring down the thin congestion they encounter on their way.
It has been said above that a ley line is an energetic flow with a direction like a river.
If a ley line meets a factory, a power plant, a cemetery, a landfill, a radioactive field, it will be affected and the flow will be carring the newly acquired congestion. So for instance, if a new built house is located downstream of the energy flow of the line , this building will experience the congestion that the line has “met” on its progress.

If the intensity of the ley line is high, it will then be able to “self-clean” from congestion.

In this regard there are two types of visions about having a house positioned on a ley line: one of them says that it is better not to live there and sleep on it because its energy, although beneficial for us, is too intense. The other view is opposite and that is to say that if you live in a house crossed by a ley line, you live better.

A very important thing to say is that in a house crossed by a ley line, if the line does not carry congestion as often happens, any kind of geopathogenic interference is absent; this is relegated to the edges of the ley line itself, the geopathic nodes and other interferences are “moved” to the sides of the ley line from its flow.

There is also to say that with the current development of Western civilizations, any ley line meets in its path necessarily congested sites and therefore, unlike a past when technological pollutants did not exist, a ley line necessarily leads to some congestion.

The ley lines can no longer be cleaned as they once did when there were neither factories, nor power plants of any kind, nor other congested sites, but the most powerful remain highly energetic, such as those on which cathedrals are built, many other churches and even places of importance and power.

The vast majority of Gothic cathedrals and even churches that were built before that period are built on one or a ley line intersection.

Even many minor churches in both the city and the countryside often have a ley line running through them, perhaps less intense than the ley line of cathedrals.

There is also to say that in the construction of the sacred places of worship, other characteristics like the subterranean flows of water were taken into consideration, but in this article we will examine only the ley lines.

Why was it so important to build sanctuaries in places crossed by more or less powerful ley lines?

The reasons are mainly two:

  1. the first is that a stream of subtle energy so powerful is able to “clean up” the church environment from all the pain and suffering that has been brought to it by the faithful over the centuries.

    It is for this reason that in a church it is very difficult to perceive heavy energy, on the contrary, generally one feels a sensation of lightness and peace.

  2. The other reason is that staying on a ley line, encourages meditation, transcendence. Staying daily on a ley line, also promotes physical psycho healing; seeing is believing

Subtle energies that affect our energy body come not only from the subsoil; there are “vectors” or “energy winds” that we can benefit of and those “flow” above the surface of the earth.

One of these is the NORTH-EAST VECTOR which we are going to talk about in our Monday episode next week. Below is and excerpt from the article:

The North East Vector is an “energetic wind” we say light, when compared to the ley line, but still influential for our subtle energy. The word “vector” comes from the fact that this wind is a “carrier” and that is “dragged behind” the subtle energies that it encounters on its path for a stretch of about a few tens of meters but this measure is only indicative, it could be superior and variable depending on other subtle factors that can only be determined on site.

Feel free to share on any of the Social Media listed below and start the "Conversation". As always, thanks for popping in and see you soon.

Franco Nero
Franco Nero

Franco defines itself as a person trapped in a sedentary lifestyle, however, he is an avid fitness "addict" and like, many more in his environment spends vast parts of his leisure time on a gym, running, cycling.

Read other posts from Franco Nero
Subtle Energy - Part 5 - Schumann Resonance Field

Welcome to the Part 5 of our mini series on the Subtle Energy. Today we are going to talk of the Schumann Resonance Fields.

Around the end of the nineteenth century the genius of Tesla formulated a theory that, taken from Schumann’s research in the 1950s, was confirmed as a reality. The “cavity” between the Ionosphere and the Earth contains a pulsating magnetic field where electromagnetic waves propagate as “waves on a spring”, a space that reflects low-frequency electromagnetic radiation as well as a mirror reflects light.

The whole, also represents a sort of condenser, where the Earth acts as a negative pole and the Ionosphere from the positive one. The oscillation of these waves occurs between frequencies between 1 and 50 cycles per second, ie Hz, while the fundamental frequency of the Schumann Resonance has a value of about 7.5 Hz.

This frequency, initially obtained only through a mathematical calculation, was then detected instrumentally finding that it has a mean value around 7.8 Hz. Like any other sound produced in nature, the base frequency is always accompanied by other frequencies, harmonics of the fundamental, which in this case are present at about 14, 21, 26, and 33 Hz. The Schumann Resonance and all its harmonics belong to a larger family, defined as “geomagnetic band” since it is precisely in this interval of frequencies manifest a wide variety of natural electromagnetic phenomena.

W.O. Schumann, a researcher from Munich, in 1952 presented his research in which he declared that, between the ionosphere and the earth, a pulsating electromagnetic field of 10 Hz is created; phenomenon to which he gave the name of “Schumann resonance”. Later another German, prof. Siegnot Lang, has shown that the resonance of Schumann works, in a sense, as a biological clock that helps to organize all the activities of life.

Lang declared that, when they were created, all living beings were “tuned” to frequencies between 7.8 and 10 Hz, which is a wavelength of about 8 meters. Therefore it is natural for the human body to be exposed to these frequencies. Unfortunately, the industrial revolution caused by electricity and electronics has created many localized areas where, due to the man-made apparatus, there are some artificial frequencies that come out abundantly from the 7.8-10 Hz range.

The same domestic light, ad. es. generates a frequency of 50 Hz that immediately influences the energy system of the human organism, with damages varying from individual to individual.

pull of gravity

The human energy system is extremely efficient, as well as dynamic and functional, if harmonious. Who has “designed the system” has ensured that organs and functions have maximum activation and performance at certain frequencies, allowing the “rest”, not necessary at that time, to operate with reduced energy consumption. States of consciousness and specific areas of the brain resonate with specific frequencies, determining the “operational state” of an organ or function.

The hippocampus, the part of the brain located in the medial area of ​​the temporal lobe, plays an important role in long-term memory and in spatial navigation and is extremely active at about 7.8 Hz.

The thymus, gland located between the lungs and below the breastbone, plays a role of “immune system gym”, informing the lymphocytes to stimulate the immune response, and is very operative at about 8 Hz.

The epiphysis, gland located in the central area of ​​the skull, plays a fundamental role as a “sleep clock” producing melatonin, and is strongly active just above 8 Hz.

Allright, that’s it for today. inthe next episode we will talk about another very interesting factor when considering subtle energy and that would be the so called “Ley Lines”ใ

Here is an excerpt form next week article:

Huge ley Lines cross Europe, like the line of the Archangel Michael from S. Michel Moint in Cornwall, touches Mont Saint Michel in France, the Sacra di San Michele in the valley of Susa, the Pugliese sanctuary of Monte S. Angelo, that of the island of Simi to end in the Sinai.

Literally straight tracks, they constitute a network of tracks that join high energy places that are also hundreds of kilometers away.

See you next week

Feel free to share on any of the Social Media listed below and start the "Conversation". As always, thanks for popping in and see you soon.

Franco Nero
Franco Nero

Franco defines itself as a person trapped in a sedentary lifestyle, however, he is an avid fitness "addict" and like, many more in his environment spends vast parts of his leisure time on a gym, running, cycling.

Read other posts from Franco Nero