e-books

ebooks about lifestyle
functional food ebooks
ebooks about dietary supplements
wellness and detoxing ebooks

A Electronic Book or E Book as they are universally known, is a text based publication in digital form.

While they may contain beautiful images and graphs of some kind, mostly their formats lead them to be text based.

E books are designed to be read off an electronically compatible device either an IReader, a Kindle EReader, tablet or personal computer.

E-Books are the actual text and document being read, an E Reader is the device that makes this possible. E-books are stored as electronic files, they are small and easy to share and purchase.

They are convenient, light and have a huge storage capacity, that allows for incredible travel reading, electronic notes, and character summaries. However, they were not always like this.

E-books was created mostly for convenience

At Epi Life Coach we believe that physical movement or exercise is very important to bring oxygen to the brain but we also need to exercise our intellect and well knowledge.

Epi Life Coach has selected specific e-books from experts in the field of functional food and healthy eating for you read and enjoy

KNOWLEDGE BASE

body, mind & soul

faq

You’ve come to the right place! You can find answers in our list of frequently asked questions (FAQs). Browse through the FAQs listed below. Don’t find the answer you are looking for? Please contact our team at: enquires@epilifecoach.com, who will be happy to assist you.

Recipes

The recipes are in PDF format. This can be opened and viewed from any computer or mobile device.

Yes, after your purchase is completed, the recipes can be downloaded and saved.

Once 🙂

Functional Food

NO, the report is not intended for the treatment or cure of any condition or illness.

Epigenetic is the study of the everyday influences in your diet, environment and lifestyle that affect how your genes express themselves. In some cases, up to 98% of gene expression (the way the body is physically, mentally and emotionally) is controlled by the environment in which you live.

To a large degree, yes. Genes have the ability to express in a number of ways, sometimes thousands of ways for the same gene. By changing the environment, you can find the best gene expression to support your wellness.

No, not necessarily as we are not physically measuring the amount of the nutrient to compare with deficiency tables. You could be within normal levels by conventional measure but still require more of a certain nutrient because of a lifestyle factor, like exercise for example.

The system is not a measurement as it does not have a scale by which data can be compared. Through the process of resonance, we determine the relevance of an item by the ability of the system to detect resonance within the digital sample and reflect this in the size of the chart segment.

When two systems have frequencies which are comparable they come into resonance. For instance, when an opera singer hits a note which resonates with a glass, it is able to absorb the energy from that note, until so much is stored, that the glass shatters.

Only within the context of the chart that it is in. As a chart can only add up to 100% of the total picture for that category, you cannot compare a chart with 3 categories with one that has 17.

Those segments with outlines are designated as ‘consider’ items, which still have moderate relevance but are not priority issues.

No, we are not physically assessing immune response to the foods and they are not on the allergy spectrum. If there are foods to which you know or suspect you are allergic to, then you should avoid these even if they are not on your restrictions list.

There are some foods to which we have limited genetic experience, we often have natural aversions to these. There are others which we eat too much of because we are creatures of habit and from time to time certain foods are just not compatible with our lifestyles. These foods are best restricted for a 90-day period.

The system does not physically measure toxins in the body and so cannot be used to confirm their presence. The resonance can be epigenetic in nature, meaning that the toxins could cause some poor gene expression if exposure does occur.

The report does not confirm the presence of parasites (although we all carry them) but only the resonance indication that could be a predisposition to parasites and eating the right foods may help with this.

When you change your diet, environment and lifestyle, it takes time for the body to react physically. After 90 days, your body has gone through a reasonable support cycle and can be effectively checked again.

At a pure epigenetic level the body is homeodynamic, which means constantly adapting to the environment in a non-linear way. As we age, change jobs, eat differently, get married, have kids, read a different paper, start exercising, stop exercising and hundreds upon hundreds of different daily/weekly/monthly changes, so our bodies need supporting in different ways.

That’s impossible to say as there are so many variables and each person and set of circumstances is unique. You should notice change within the first 30 days but it can take up to 90 days and even beyond in some cases.

Modern Self Radiation Mapping

Once only.

3 months from the day or purchase.

Step 1: Take 3 pictures with your camera or smartphone camera of the following location,

  • Office
  • Bedroom
  • Living Room

Step 2: After taking the pictures, please send the pictures to consultant@epilifecoach.com

Step 3: Our consultant will then process the pictures and create a report which will be sent to you via email in PDF format for you to review.

You will receive the full report within 24 hours.
The report will include the interpretation as well as the suitable solutions for your welfare and improvement against radiation at this three most important areas in your daily life.

Smart Card

Yes, we will send your personal Smart Card by courier service immediately upon receipt of payment. Your card should arrive within 7 days. Please note that customs and import duties will be charged appropriately and independently according to each country.
Yes, the price includes the cost of shipping and handling fee but please note that additional duties may be applied upon arrival in your country of residence. You are responsible for these duties and taxes.
We expect the Smart Card to generate the correct information for at least 10 years. However, as the electro smog frequencies are being increased and changed due to new science we are unable to guarantee the performance beyond 12 months.
It is important to use a damp soft tissue to wipe down the card from time to time. Do not use a rough sand paper to polish the card. The Smarty Card purposely uses a thin layer of conductive nickel plating this should not be scratched if possible. It is important to note that the outer ‘track lines’ on the card are not scratched. The Smart Cards coil ‘tracking lines’ should not be ‘short circuited’ by scratches.
No. The scientific design of the Smart Card allows the card to be placed under a glass, cup or bottle. However, do not pour liquids directly onto or over the card.
Take a writing paper and place the card under the paper. Sign the paper at the top with your signature. Then, write your affirmation on the paper for that particular day. Begin the affirmation positively with: Today I am going to………… Then, place your signature after the affirmation. Place the signed paper, with your affirmation on it in your left pocket or better still in your left shoe.

Optimized Vital Food Report

1 report only.

Please check the list here.

You have 3 months to avail the report from the day of the purchase.
NO, the report is not intended for the treatment or cure of any condition or illness. Cell Wellbeing has not been evaluated by the FDA.
Epigenetic is the study of the everyday influences in diet, environment and lifestyle affect how genes express. In some cases, up to 98% of gene expression (the way the body is physically, mentally and emotionally) is controlled by the environment.
To a large degree yes, genes have the ability to express in a number of ways, sometimes thousands of ways for the same gene. By changing the environment, you can find the best gene expression to support wellness.
No, not necessarily as we are not physically measuring the amount of the nutrient to compare with deficiency tables. These could be within normal levels by conventional measure but still require more of a certain nutrient because of a lifestyle factor, like exercise or stress for example. The reports are based on relevancy.
The system is not a measurement as it does not have a scale by which data can be compared. Through the process of resonance, we determine the relevancy of an item by the ability of the system to detect resonance within the digital sample and reflect this in the size of the chart segment.
When two systems have frequencies which are comparable they come into resonance. For instance, when an opera singer hits a note which resonates with a glass, it is able to absorb the energy from that note, until so much is stored, that the glass shatters.
Only within the context of the chart that it is in. As a chart can only add up to 100% of the total picture for that category, you cannot compare a chart with 3 categories with one that has 17.
Those segments with outlines are designated as ‘consider’ items, which still have moderate relevance but are not priority issues.
There are some foods to which we have limited genetic experience, we often have natural aversions to these. There are others which we eat too much of because we are creatures of habit and from time to time certain foods are just not compatible with our lifestyles. These foods are best restricted for a 90-day period.
The system does not physically measure toxins in the body and so cannot be used to confirm their presence. The resonance can be epigenetic in nature meaning that the toxins could cause some poor gene expression if exposure does occur.
The report does not confirm the presence of parasites (although we all carry them) but only the resonance indication that could be a predisposition to parasites and eating the right foods may help with this.
When you change your diet, environment and lifestyle, it takes time for the body to react physically. After 90 days, your body has gone through a reasonable support cycle and can be effectively checked again.
At a pure epigenetic level the body is homeodynamic, which means constantly adapting to the environment in a non-linear way. As we age, change jobs, eat differently, get married, have kids, read a different paper, start exercising, stop exercising and hundreds upon hundreds of different daily/weekly/monthly changes, so our bodies need supporting in different ways.
That’s impossible to say as there are so many variables and each person and set of circumstances is unique. They should notice change within the first 30 days but it can take up to 90 days and even beyond in some cases.
Not in the short term as the epigenetic information that is mapped reflects the underlying energy status of the body which never adopts the same state twice. It is homeodynamic in nature and not homeostatic. Over time, patterns of epigenetic tendencies can be seen in the reports and you get to know factors need addressing in the long run.

Optimized Vital Food Report Plus

There are 4 reports in this product.

Please check the list here.

You have 15 months to avail the report from the day of the purchase.

NO, the report is not intended for the treatment or cure of any condition or illness. Cell Wellbeing has not been evaluated by the FDA.

Epigenetic is the study of the everyday influences in diet, environment and lifestyle affect how genes express. In some cases, up to 98% of gene expression (the way the body is physically, mentally and emotionally) is controlled by the environment.

To a large degree yes, genes have the ability to express in a number of ways, sometimes thousands of ways for the same gene. By changing the environment, you can find the best gene expression to support wellness.

No, not necessarily as we are not physically measuring the amount of the nutrient to compare with deficiency tables. These could be within normal levels by conventional measure but still require more of a certain nutrient because of a lifestyle factor, like exercise or stress for example. The reports are based on relevancy.

The system is not a measurement as it does not have a scale by which data can be compared. Through the process of resonance, we determine the relevancy of an item by the ability of the system to detect resonance within the digital sample and reflect this in the size of the chart segment.

When two systems have frequencies which are comparable they come into resonance. For instance, when an opera singer hits a note which resonates with a glass, it is able to absorb the energy from that note, until so much is stored, that the glass shatters.

Only within the context of the chart that it is in. As a chart can only add up to 100% of the total picture for that category, you cannot compare a chart with 3 categories with one that has 17.

Those segments with outlines are designated as ‘consider’ items, which still have moderate relevance but are not priority issues.

There are some foods to which we have limited genetic experience, we often have natural aversions to these. There are others which we eat too much of because we are creatures of habit and from time to time certain foods are just not compatible with our lifestyles. These foods are best restricted for a 90-day period.

The system does not physically measure toxins in the body and so cannot be used to confirm their presence. The resonance can be epigenetic in nature meaning that the toxins could cause some poor gene expression if exposure does occur.

The report does not confirm the presence of parasites (although we all carry them) but only the resonance indication that could be a predisposition to parasites and eating the right foods may help with this.

When you change your diet, environment and lifestyle, it takes time for the body to react physically. After 90 days your body has gone through a reasonable support cycle and can be effectively checked again.

At a pure epigenetic level the body is homeodynamic, which means constantly adapting to the environment in a non-linear way. As we age, change jobs, eat differently, get married, have kids, read a different paper, start exercising, stop exercising and hundreds upon hundreds of different daily/weekly/monthly changes, so our bodies need supporting in different ways.

That’s impossible to say as there are so many variables and each person and set of circumstances is unique. They should notice change within the first 30 days but it can take up to 90 days and even beyond in some cases.

Not in the short term as the epigenetic information that is mapped reflects the underlying energy status of the body which never adopts the same state twice. It is homeodynamic in nature and not homeostatic. Over time, patterns of epigenetic tendencies can be seen in the reports and you get to know factors need addressing in the long run.

Nutrition Advisory Online Service

All the packages and their rates are in the online store. They remain the same for Online Consultations as well. Additional international call charges may apply on a case to case basis.

We are based in Asia, hence we will schedule an appropriate consultation time which will fall either during your morning hours or evening hours. In case of more questions, please feel free to write to us at: enquires@epilifecoach.com, our support team will be happy to assist you.

Fitness

Our Fitness Programs have different levels, such as beginner, intermediate and advanced. But you need to be careful of choosing the right workout to reach your goal.

We suggest choosing based on what you want to achieve. For example, if you wish to build muscle, you should choose the Strengthening Program, or if you just want to maintain a lean but not big muscle form, the Toning Program will be suitable for you.

The duration can vary from 4 to 8 weeks and this will depend on your body’s performance.

We suggest to train up to 5 training days per week. We want you to get enough rest and give your body a break.

Yoga

Our Yoga Programs have different levels, such as beginner, intermediate and advanced. But you need to be careful of choosing the right yoga for you to reach your goal.

We suggest choosing based on your level of fitness as to what you want to achieve. For example, if you wish to build your the core and balance of your body, you could choose the Core & Balance Yoga Program.

The duration can vary from 4 to 8 weeks and this will depend on your body performance.

We suggest to train up to 3-5 training days per week. We encourage you to get enough rest and give your body a break.

Meditation

Yes, it is included in the Lifestyle Signature Membership.

The duration of the Zen 12 program is for 12 months.

Please follow the link from our dedicated page.

A guide book will be available as soon as you purchase your product.

Zen 12 really does take just 12 minutes for a session. You don’t have to listen every day if you don’t want to. But you’ll find the extra productivity you gain outweighs the amount of time you put into the system.

The Zen 12 Program uses something called ‘brainwave entertainment.’ This is an area of science that has been studied for over 100 years, and is proven to effectively help to control your brainwaves.

No, if you don’t want to! We recommend listening to the meditation once a day if possible. But, you can easily get away with just a few times a week. Zen 12 fits around your schedule. You’ll still feel the benefits, no matter what!

You can get started within the next 10 minutes. There are no complicated setup instructions or training required. You just download the audio file, hit play, and relax. Zen 12 will do the rest for you. Simple!

Lifestyle Signature Membership

Yes, the Lifestyle Signature Membership is charged.
The access to all our programs, please click here for details.
Yes, the Lifestyle Signature Membership is valid for 12 months from the date of the purchase.
Unfortunately no, the Lifestyle Signature Membership is for one user only.
Unfortunately no, the Lifestyle Signature Membership is for the purchaser only and it cannot be transferred.
Yes, you need to renew every year. For convenient payment methods, you can use the auto renew button. If you don’t wish to enable the auto renew button, please log-in into your account and disable the functionality.
Unfortunately no, our membership is a virtual membership. Therefore, you will not receive a physical card.

E-books

All you need is your PC, laptop or hand held device and a free reader software.
We suggest using Adobe Digital. Please click here to view the webpage and download the software.
That depends on your Operating System and our device of choice. You can choose between a PC or a hand held device.
Please contact our team at: enquires@epilifecoach.com, who will be happy to assist you.
  • In most cases, e-books are cheaper than printed books.
  • Instantly available worldwide – just download the e-book. instead of waiting for “snail mail” or local release.
  • Full text search available – Search our entire database of e-books for a specific phrase or keyword.
  • Convenient – imagine loading several novels and a few magazines onto a portable reading device before you go on holiday.
  • You can build a whole library of digital books.
  • Users can do research and create or organise content.
  • E-book reading software is free and easy to download from the internet.

Lifestyle Signature Holidays

No, the booking is on a first-come-first-served basis.
The payment will be collected at the resort.
All the inclusions are specified in the PDF in our App; all extras will be charged by the resort.
Please fill in the form on our Web App and our team will handle all your bookings.
Normally 2 people. In some case, it depends on the room and if the resort may be able to offer extra bed (charges will be confirmed by the resort upon booking confirmation).

Well Cell Phone App

On a human, you can execute a kinesiology balance/strength test on another person.
It is transferable on liquids for a limited span of time.
On a human, the effect lasts until they touch metal or earth themselves.
No, the app has special embedded frequencies which are not recordable and therefore cannot be transferred.

Yes.

Android: on any device with a camera flash.
The Well Cell App is valid for 3 months but you can renew it. You will receive a notification near the expiry date.

Well Cell Water App

On liquid: The simplest way is by doing a taste test on any bitter beverage or juice. You can also do a taste test on any carbonated (fizzy) beverage. The taste will turn flat as the molecular structure ‘locks in the carbon gas’.
On a human: Execute a kinesiology balance/strength test on another person

Yes, to a point. Using the app twice or even three times will increase the effect. Each time, the liquid will become smoother, but there is a saturation point where additional application will not yield a perceptible change.

On liquid, yes. A simple demonstration is to apply the app to a glass of water. Then, add the “energised” water to a bitter drink. Using the same amount of water, add regular water to another glass of the same bitter drink with the same amount of bitter liquid. You will taste the difference. The same applies to a person, they will become more balanced and appear to have enhanced strength, until they touch metal or ground themselves.

Simply buy some watercress seeds. Place the seeds on tissues equally among two small trays.
Place the trays 4 m apart on a window ledge. Spray or pour the Well Cell App water onto one tray of seeds. Spray or pour none Well Cell App water onto the other tray. The Well Cell App water will cause the seeds to germinate much quicker and grow taller and stronger than the other tray.

On liquid, for 12 hours.

No, the App has special embedded frequencies which are not recordable and therefore cannot be transferred.

Android: any device with a camera flash.

The Well Cell Water App is valid for 3 months but you can renew it. You will receive a notification near the expiry date.

Epi Life Coach Account

No, the Epi Life Coach account is free of charge.

The account includes access to Epi Life Coach Web App and free Fitness, Yoga programs, Food & Juice recipes, as well as all the free information such as Newsletter, videos and article which can be found under the Knowledge Base section.

No, the Epi Life Coach account doesn’t expire.

Yes, you can at any time.

You can change your password at any time by visiting the reset password link from the profile menu on the right end side of the screen and following the instructions.

e-smog

EMF/ELF Lifestyle Shielding products

Intro to e-smog

E-smog (or electrosmog) refers to the huge amount of electromagnetic fields (EMF) present literally everywhere on this planet. Every electrical and magnetic device causes e-smog, which are essentially digital radiation and is not readily processed by the human body. Overexposure to e-smog can lead to sleeping disorders, headaches and concentration problems. So, we have created and partnered with experts around the globe to provide you services and products that will help you. We partner with experts such as Partner Less EMF to develop and provide EMF/ELF Lifestyle Shielding products and other lifestyle products for daily protection.

EMF/ELF Lifestyle Shielding products

Now you can identify radiation around you and your family, at work and at home, from your work devices as well home as appliances. Seek our Modern Self Radiation Service and have a look at other services available. At that instant, you are making every effort to live in a radiation controlled environment. For more information, read more on Modern Self Radiation Service.

Some of our EMF/ELF Shielding products are provided by our Partner Less EMF, we provide an array of lifestyle product that you can use on daily basis.

Smart Card

After many years of research in Germany using high frequency infusion techniques, the Smart Card was developed. The Smart Card was built in with spectrum coil to allow natural alpha frequencies to ‘spin counter clockwise’, which closely reflects the Mother Earth’s original frequencies.
The Mother Earth’s original frequencies can often be found next to a natural and high water fall, or next to the shore line of pristine beaches, of remote desert islands. Considering that it is impossible to experience these every day, the Smart Card is developed to bring nature’s frequencies into your possession, every day.

Did you know that our members have a 10% discount in all the Lifestyle Signature Programs?

Please visit our Membership Page to see all the benefits you could gain by signing up today.