expansion of your consciousness

Tag: expansion of your consciousness

As with all yoga – bringing union, moving from darkness to light – this practice allows an “un- learning” of old habits and inefficient patterns our bodies may have adapted to from a past illness or injury (physical and/or emotional).

creative learning process

SAY: Self Awakening Yoga

The practice of Self Awakening Yoga (SAY) is a creative learning process and expansion of your consciousness. As with all yoga – bringing union, moving

Stacy Seebart April 20, 2019 2 Comments

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Tag: expansion of your consciousness

SAY: Self Awakening Yoga

Epi Life Coach