prevention | Epi Life Coach

Tag: prevention

exercise

Preventing neck strain with exercise

How to prevent neck strain? There are a lot of different things you can do to prevent a painful neck and back. But for many, these simple precautions aren’t..

Daniele Pais June 19, 2021 10 Comments

In the whole world, the number of people suffering from hypertension (WHO-https://www.who.int/news-room/fact-sheets/detail/hypertension) is around 1.13 billion, of which more than a third without their knowledge.

blood pressure

Hypertension, an insidious threat

Table of Contents In the whole world, the number of people suffering from hypertension (WHO) is around 1.13 billion, of which more than a third

Kassandra May 23, 2020 15 Comments

Avoid And Overcome

How To Avoid And Overcome Injuries From Yoga

Yoga is considered to be a healing practice. Yoga can do a lot of good for your overall health. It reduces stress effectively, it greatly

Sarah O'Connor May 20, 2018 5 Comments

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