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Seawater and spending time on the beach has a long list of health benefits

exercise

Benefits of spending time by the sea

Seawater and spending time on the beach has a long list of health benefits. Even if it had a placebo effect on our health, we

Julian Buchholz December 21, 2019 11 Comments

Insanity is not chosen at random, as a title: just take a look at the videos available all over the web that suggests what kind of training is about and to understand how crazy is the rhythm of this new discipline

fitness

The Insanity Workout

Insanity is not chosen at random, as a title: just take a look at the videos available all over the web that suggests what kind

Julian Buchholz October 21, 2019 11 Comments