Tag: yoga poses

elc socials 15 02 2021
Benefits Of Yoga
Christine J. Royall

Yoga classes for beginners

Yoga classes for beginners and more. Yoga is a traditional Hindu form of exercise and practice and is often used in conjunction with meditation to heal..

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anxiety
Team_ELC

5 Yoga Poses to Calm Your Mind

In today’s world, where people are prone to stress, anxiety, and depression, it’s more important than ever to search for ways to relax your mind.

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