As the common saying goes – “We are what we eat.” And with more knowledge and information about health, diets and nutrition, one would be more aware about what they put into their mouth.

Whether it is low-fat, gluten-free, organic, pesticide-free, or whole-range, we would want to consume what would be the best for ourselves and our bodies (though, whether it tastes good or if it is easy on the wallet, is a separate matter).

For a family person, one would be choosing the best food for his or her family to consume – giving the best to their loved ones, in order for them to be healthy and nourished. But, what if our children’s well-being does not begin when you start feeding them the right food since they are young… or even if they are properly fed when they are in their infancy stage? What if, it starts with us, way before your kids are conceived?

Epigenetics is the study of how individual genes can be activated or deactivated by life experiences.

how epigenetics and nutrition can affect your kids

We can be aware of foods that are right for us and that improve our optimum wellness. We can stay on track with our fitness and nutrition intake to make sure that we are physically, mentally and emotionally in top shape.

But working out and keeping in good shape doesn’t have to be an individual affair. It can be hard to constantly keep up our own motivation and determination. This is why maintaining your optimum wellness with likeminded people can be more efficient and beneficial. Epi Life Coach’s members are individuals who are interested in being the best version of themselves in all aspects – physically, mentally and emotionally. Members employ various forms of fitness exercises, yoga, relaxation, music, nutrition, apparel and accessories to manage their wellness.Through this study, scientists have discovered that the biochemical process of the genes occurs not just during gestation and early development but throughout adulthood, switching genes on or off and altering our mental and physical health.

What one eats can directly affect the DNA through epigenetic modifications – altering the genetic expression. These changes are not limited to one’s own self; they can and are passed onto your children. For example, prenatal diets that are low in folic acid, vitamin B-12, and other nutrients containing “methyl groups” have been linked to an increased risk of asthma and brain and spinal cord defects in children.

By joining Epi Life Coach, we would be able gather information on your Epigenetic features – which could help provide better alternatives to improving your health – hence optimizing your well-being.

eating for your future

We have specifically and consciously chosen products which have proven positive results. Many of these products are available exclusively for our members – from body care, skin care, and modern day anti-pollutants to e-books that will allow you to understand how to optimize your wellbeing.

In order to complement and synchronize your wellness, Epi Life Coach has chosen to also promote stress reducing, downloadable music for workout, relaxation, meditation which can help you to achieve your goals.

Explore the Epi Life Coach web app to find out more about your epigenetic mapping information.

Start Now for Your Optimized Wellbeing

Optimizing your wellbeing should be everyone’s goal in life. Thus, Epi Life Coach has created and partnered with experts around the globe to provide you with services and products that will help you achieve that goal. Begin your journey today, use Epi Life Coach for the most complete and convenient way to your optimized wellbeing.

With kindest regards
EXECUTIVE DIRECTOR
Mirko Francioni

Any inquires please email to:
enquires@epilifecoach.com

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www.epilifecoach.com

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eating for your future

How epigenetics and nutrition can affect your kids

As the common saying goes – “We are what we eat.” And with more knowledge and information about health, diets and nutrition, one would be more aware about what they put into their mouth. Whether it is low-fat, gluten-free, organic, pesticide-free, or whole-range, we would want to consume what would be the best for ourselves and our bodies (though, whether it tastes good or if it is easy on the wallet, is a separate matter).

For a family person, one would be choosing the best food for his or her family to consume – giving the best to their loved ones, in order for them to be healthy and nourished. But, what if our children’s well-being does not begin when you start feeding them the right food since they are young… or even if they are properly fed when they are in their infancy stage? What if, it starts with us, way before your kids are conceived?

 Epigenetics is the study of how individual genes can be activated or deactivated by life experiences.
Through this study, scientists have discovered that the biochemical process of the genes occurs not just during gestation and early development but throughout adulthood, switching genes on or off and altering our mental and physical health.

What one eats can directly affect the DNA through epigenetic modifications – altering the genetic expression. These changes are not limited to one’s own self; they can and are passed onto your children. For example, prenatal diets that are low in folic acid, vitamin B-12, and other nutrients containing “methyl groups” have been linked to an increased risk of asthma and brain and spinal cord defects in children.

By joining Epi Life Coach, we would be able gather information on your Epigenetic features – which could help provide better alternatives to improving your health – hence optimizing your well-being.

We have specifically and consciously chosen products which have proven positive results. Many of these products are available exclusively for our members – from body care, skin care, and modern day anti-pollutants to e-books that will allow you to understand how to optimize your wellbeing.

In order to complement and synchronize your wellness, Epi Life Coach has chosen to also promote stress reducing, downloadable music for workout, relaxation, meditation which can help you to achieve your goals.

Explore the Epi Life Coach web app to find out more about your epigenetic mapping information.

sarah O'Connor

Sarah is part of the Team ELC and she helps people discover what makes their life happy, meaningful, and full of ease. She is a writer, meditator and loves painting, an art she happily gets to practice a lot in her spare time.

modern electro magnetic radiation mapping

The Modern Electro-Radiation Mapping Service

The risk may not be visible to the naked eye, but electromagnetic (EMF) waves can cause serious harm to our wellbeing. Electromagnetic waves are actually a form of energy. Radios, televisions, microwaves and other technology we use in our daily lives, all produce different kinds and degrees of radiation. For instance, the broadcasting radio and television signals operate using non-ionizing radiation, which has little or no unpleasant reaction in the human body. However, ionizing radiation from x-rays, microwaves and other appliances can cause mutations in our DNA, and stimulate cancer cells in our bodies.
These electrical radiation waves can impact epigenetic changes in our bodies. Epigenetics is the study of how and why genes can be switched on or off, leading to different gene expression patterns. The environment you live in, what you eat, where you live, who you hang out with, how you work out – all these can cause your genes to turn on and off over time.
In today’s super connected society, we depend on technology for the simplest of things. From getting our refrigerator to automatically order more milk, to managing daily office tasks from the mobile phone, we live, work and play with technology. So it is impossible to live in an environment of zero EMF radiation.
It makes sense for us to minimize environmental influences that can in adversely affect our epigenetic process. Electromagnetic waves are one such negative influence.

Our Unique Service Can Identify the Existence of Radiation in the Surrounding

The Modern Electro-Radiation Mapping Service helps to identify the existence of radiation in the surrounding living environment. Radiation that is invisible to the naked eye contains extracts of ultraviolet light. By taking three snap shots of your living and work environment and sending them to our dedicated pixilating labs we can transform the images into real time graphics which are returned to you showing the highlighted areas of concern.
Modern Electro-Radiation Mapping is an online service that highlights invisible radiation, making it visible on your pixilated photos, to the naked eye. It is as easy as taking three separate photos and the Modern Electro-Radiation Mapping software will generate a graphic representation of the degree of electromagnetic waves present in the three pictures.

Consultation on the results of the Electro Radiation mapping can lead to Optimum Wellness

Knowledge is king, and taking action on that knowledge is power. By identifying harmful electromagnetic waves in the key environments in our lives, we will be equipped to take proactive steps to improve our wellbeing.
Epi Life Coach’s report will provide guidance on how to minimize the EMF risks on the wellbeing of our family and loved ones. Together with Nutritional Advisory services, fitness programs and meal plans* (coming soon), we can achieve and maintain an optimum wellness lifestyle.

Let me know in the comments below.


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As always, thanks for popping in and see you soon.

Mirko Francioni - Author of |Radiation mapping article for Epi Life Coach
about the author

Mirko is for people who knows him well a true motivator and inspirer. He has been the driving force in projects such as a wellness center in Thailand, a corporate on-line travel agency and membership club with over 120,000 members worldwide. Mirko has created a strong professional reputation as one of the leaders in the hospitality and fitness & recreation industries.