Tag: nutrition

Do not consume alcoholic drinks if you have to drive cars
alcohol
Moritz Dietrich

About Alcohol

Feel free to share on any of the Social Media listed below and start the “Conversation”. As always, thanks for popping in and see you

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The water balance must be maintained by drinking essentially water
diet
Christine J. Royall

Drink plenty of water every day

In the human body, water represents an essential constituent for the maintenance of life, and it is also the one present in greater quantities. Its

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watch your weight
diet
Samir Delgadillo Godoy

Weight and health

Excessive amounts of body fat constitute a health hazard, especially due to the risk of some diseases (such as coronary heart disease, diabetes, hypertension and

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Weight Monitoring and Activity
diet
Franco Nero

Weight Monitoring and Activity

Our body weight represents the tangible expression of the “energy balance” between calorie intake and expenditure. Energy is introduced with food and is used by

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Control your meal portions
health
Aisha J. Bishop

Control your meal portions

To control weight or lose weight you don’t need to make massive sacrifices, just check the portions. It’s happened to most of us, when we

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Consequences of fast diets
diet
Samir Delgadillo Godoy

Consequences of fast diets

Diets that are too fast are never a good idea because they do not guarantee long-term, lasting and effective results, on the contrary they can

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