Tag: diet

Enter small, healthy 100 calorie packs.
100 calories
Lee Smith, Jr.

100 Calories

If you’re like me, you may be one of the millions of individuals in the world who’s on the go a lot. Being on the

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Nutrition for the menopausal women
Christine J. Royall

Nutrition for the menopausal women

The term “menopause” means the moment of definitive cessation of women’s menstrual flows (50.5 years on average), and therefore the end of the fertile period.

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Nutrition for the children 2
Christine J. Royall

Nutrition for children

During the first few years of life, the feeding of the baby is followed and regulated by the pediatrician. However, it is also necessary for

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Do not consume alcoholic drinks if you have to drive cars
Moritz Dietrich

About Alcohol

Feel free to share on any of the Social Media listed below and start the “Conversation”. As always, thanks for popping in and see you

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Epi Life Coach


Relaxing Music Samples
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1. Breathe

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4. Buddha Bar

5. Take Me Away

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7. Talking To The Moon

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