Tag: diet

Enter small, healthy 100 calorie packs.
100 calories
Lee Smith, Jr.

100 Calories

If you’re like me, you may be one of the millions of individuals in the world who’s on the go a lot. Being on the

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Nutrition for the menopausal women
diet
Christine J. Royall

Nutrition for the menopausal women

The term “menopause” means the moment of definitive cessation of women’s menstrual flows (50.5 years on average), and therefore the end of the fertile period.

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Nutrition for the children 2
children
Christine J. Royall

Nutrition for children

During the first few years of life, the feeding of the baby is followed and regulated by the pediatrician. However, it is also necessary for

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Do not consume alcoholic drinks if you have to drive cars
alcohol
Moritz Dietrich

About Alcohol

Feel free to share on any of the Social Media listed below and start the “Conversation”. As always, thanks for popping in and see you

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The water balance must be maintained by drinking essentially water
diet
Christine J. Royall

Drink plenty of water every day

In the human body, water represents an essential constituent for the maintenance of life, and it is also the one present in greater quantities. Its

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watch your weight
diet
Samir Delgadillo Godoy

Weight and health

Excessive amounts of body fat constitute a health hazard, especially due to the risk of some diseases (such as coronary heart disease, diabetes, hypertension and

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Weight Monitoring and Activity
diet
Franco Nero

Weight Monitoring and Activity

Our body weight represents the tangible expression of the “energy balance” between calorie intake and expenditure. Energy is introduced with food and is used by

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