Tag: stress

anxiety
Team_ELC

5 Yoga Poses to Calm Your Mind

In today’s world, where people are prone to stress, anxiety, and depression, it’s more important than ever to search for ways to relax your mind.

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Cycling and wellness
avoiding smoking
Franco Nero

Bicycle, source of well-being

Eating healthy, avoiding smoking and stress are undoubtedly important measures for heart health. But it is not enough: to keep our heart young, it is

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Steps to a Quiet Mind
cortisol
Franco Nero

Mindfulness

The brain can generate 25 watts of power – enough to light up a light bulb. 3-Steps to a Quiet Mind Our brain contains 100

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Relaxing Music Samples
If you like the music samples and wants to order our full collection please contact us

1. Breathe

2. Naked Spirit

3. Feeling Good

4. Buddha Bar

5. Take Me Away

6. Wilderness

7. Talking To The Moon

8. Oxygen

9. Shaking

10. Sex On The Beach