Tag: fitness

Back Injuries and Fitness
Back Injuries
Mirko Francioni

Back Injuries and Fitness

Back Injuries and Fitness: Can You Still Hit the Gym and Exercise? In the pursuit of a healthy lifestyle, regular exercise is paramount.

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fitness
fitness
Mirko Francioni

The Fundamentals of Fitness

In the fast-paced world we live in today, fitness, or maintaining a healthy and fit lifestyle, is more important than ever. But for those new to the world..

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fitness tips
diet
Mirko Francioni

Exercise tips for beginners and non

Exercise tips for training daily. What is your reason for exercising anyway? There are many different ways to decide if you want to just get fitter or build..

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fit for it
body health
Mirko Francioni

Fitness and Benefits

Fitness is the key to a happy and healthy life. Healthy living is not just looking good but also feeling good.

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Jogging is the best thing you can do for your body
body health
Daniele Pais

Keeping Healthy With Jogging

Jogging is the best thing you can do for your body. It improves cardiovascular health and mental well being. As a natural form of cardio exercise, jogging …

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The additional energy demand for gestation is relatively contained
diet
Christine J. Royall

Nutrition for the pregnant woman

Feeding for a pregnant woman does not differ much from that of normal periods, although it must cover not only the nutritional needs of the

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Do not consume alcoholic drinks if you have to drive cars
alcohol
Moritz Dietrich

About Alcohol

Feel free to share on any of the Social Media listed below and start the “Conversation”. As always, thanks for popping in and see you

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