Tag: fitness

fit for it
body health
Mirko Francioni

Fitness and Benefits

Fitness is the key to a happy and healthy life. Healthy living is not just looking good but also feeling good.

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Jogging is the best thing you can do for your body
body health
Daniele Pais

Keeping Healthy With Jogging

Jogging is the best thing you can do for your body. It improves cardiovascular health and mental well being. As a natural form of cardio exercise, jogging …

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Do not consume alcoholic drinks if you have to drive cars
Moritz Dietrich

About Alcohol

Feel free to share on any of the Social Media listed below and start the “Conversation”. As always, thanks for popping in and see you

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The water balance must be maintained by drinking essentially water
Christine J. Royall

Drink plenty of water every day

In the human body, water represents an essential constituent for the maintenance of life, and it is also the one present in greater quantities. Its

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watch your weight
Samir Delgadillo Godoy

Weight and health

Excessive amounts of body fat constitute a health hazard, especially due to the risk of some diseases (such as coronary heart disease, diabetes, hypertension and

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