Tag: fitness

The water balance must be maintained by drinking essentially water
diet
Christine J. Royall

Drink plenty of water every day

In the human body, water represents an essential constituent for the maintenance of life, and it is also the one present in greater quantities. Its

Read More »
watch your weight
diet
Samir Delgadillo Godoy

Weight and health

Excessive amounts of body fat constitute a health hazard, especially due to the risk of some diseases (such as coronary heart disease, diabetes, hypertension and

Read More »
Weight Monitoring and Activity
diet
Franco Nero

Weight Monitoring and Activity

Our body weight represents the tangible expression of the “energy balance” between calorie intake and expenditure. Energy is introduced with food and is used by

Read More »
Those who suffer from migraines know how disabling a violent headache can be and even those who suffer pain only occasionally do not enjoy much and dream of defeating it.
fitness
Mirko Francioni

Fitness against migraine

Those who suffer from migraines know how disabling a violent headache can be. And even those who suffer pain only occasionally do not enjoy much

Read More »
Insanity is not chosen at random, as a title: just take a look at the videos available all over the web that suggests what kind of training is about and to understand how crazy is the rhythm of this new discipline
fitness
Julian Buchholz

The Insanity Workout

Insanity is not chosen at random, as a title: just take a look at the videos available all over the web that suggests what kind

Read More »
Consequences of fast diets
diet
Samir Delgadillo Godoy

Consequences of fast diets

Diets that are too fast are never a good idea because they do not guarantee long-term, lasting and effective results, on the contrary they can

Read More »
Translate »
Menu
ELC
New

Epi Life Coach

LOGIN / LOGOUT

Relaxing Music Samples
If you like the music samples and wants to order our full collection please contact us

1. Breathe

2. Naked Spirit

3. Feeling Good

4. Buddha Bar

5. Take Me Away

6. Wilderness

7. Talking To The Moon

8. Oxygen

9. Shaking

10. Sex On The Beach